Fitness Health and Exercise HNC (Senior Phase)
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Applications are now closed
About...
If you have a passion for health and fitness and would like to teach others the benefits of a healthy lifestyle, the HNC Fitness, Health and Exercise will give you the appropriate skills and training to work in a range of roles within the health and fitness industry. The course will introduce you to the fundamental principles of training and science; the interdisciplinary nature of fitness and exercise; and how to involve individuals in their own fitness and health.
Level SCQF 7
DeliveryFace-to-Face | Monday, Tuesday and Thursday
Location Inverness Campus
Duration 1 Year
Course content...
Mandatory units include:
- Exercise and fitness: health and safety management
- Exercise physiology and anatomy
- Exercise principles and programming
- First aid for sport and fitness
- Health screening
- Nutrition for fitness, health and exercise
- Working safely and effectively with clients
- Fitness, health and exercise: graded unit 1
What next...
On successful completion of the HNC Fitness, Health and Exercise, you may be able to progress to the second year of the HND Fitness, Health and Exercise.
Entry requirements
- Two Scottish Highers at grade C or above.